BUILD A BODY YOU LOVE
Welcome
Losing weight - Nothing easier than that / Never again allergies
Welcome to my new website. I am an ex smoker and of course I gained weight after quitting smoking. I've tried all kinds of diets, I've tried willpower, I've tried consuming more calories than eating. Unfortunately, none of these concepts were successful. I've been working a lot on nutrition and nutrients and have developed my own new diet, the FND - Full Nutrition Diet. I found out that the body doesn't count calories. Then why should I count calories? My concept is based on providing the body with all the nutrients and vitamins it needs. The body can only lose weight when it is full. This concept can be refined over twelve levels. And the special thing about it is that you automatically lose weight. I would like to be more precise: The body finds its new balance.
I have already written a book about allergies, about the causes of allergies. Only those who know the cause of their allergy can heal it completely. In the book and in this blog you will find many hints on how to cure your allergy yourself.
My Daily Start
The Real Causes of Allergies:
Freedom from Allergies, Asthma, and Eczema
FOREVER!
5 Easy steps
This book contains, in concentrated form, the practical and theoretical findings from my long-standing personal conflict with eczema, hay fever, and asthma. Today, I am cured of these diseases, not thanks to conventional medicine or any miracle cure, but because I adhere to certain rules that I discovered by self-experimentation. These rules, which I have called the Peter Alderman Five Step Program, do not treat the symptoms of the allergic afflictions but rather their root causes. By using this method, you too can find a way to an allergy-free future.
You can order this book on all online book shops.
More Infos about Allergies on my 2nd Blog
